Organizations and businesses, either for-profit or not-for-profit, all benefit from their generous supporters. Their acts of kindness and support help us maintain our goals and move towards a bright future. So, how do we properly show our gratitude? Kelly Fair has five steps for an effective and personal appreciation. Continue reading
Tag Archives: november
A Healthy Body Image Starts in the Mind!
I was very excited to sit with Polished Pebbles Mentoring on November 14th, as they hosted a discussion on “Healthy Body Image”. It brought me back to my own childhood days, and it forced me to recall that we ALL have experienced a time where we questioned our worth…whether publicly or privately. I was teased as a child about the hue of my skin. Continue reading
Free Fun! Join Us For Second Saturdays!
All this month we have been discussing healthy body image for our girls. This Saturday, November 14 we are hosting our Second Saturday event: “Too Tall, Too Skinny, Too…”. We will have guest speakers sharing their own journeys towards self-acceptance, self-love, and an overall healthy body image! Come listen to the owner of 360 Mind Body Soul Fitness studio, Ashanti Johnson! Continue reading